BREATHE EASY: YOUR GUIDE TO RESPIRATORY WELLNESS

Your respiratory system are essential for life, allowing you to take in the oxygen your body needs to function. But sometimes, these vital organs can become compromised, leading to discomfort and limited breathing. Fortunately, there are many things you can do to support respiratory wellness and keep your airways healthy. Start by avoiding harm

Horse chestnut, scientifically known as Aesculus hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its extract, in particular, has been used to alleviate several health conditions, from benefitting venous health to treating symptoms of varicose veins. Given its anti-inflammatory nature,